Our APPROACH TO THERAPY

Our team of mental health professionals’ approach to therapy are based in modalities that are evidence-based- emotion focused therapy, attached-based therapy, schema therapy, somatic therapy, and cognitive behaviour therapy. Each individual therapist will utilize their own expertise and knowledge to facilitate the best possible treatment plan to help you start feeling better. 

Are you ready to feel good about yourself and your life again? Our team of mental health professionals are here for you. 

You deserve to start feeling better today.

We offer in-person counselling services for clients in London, Ontario, and virtual and telephone appointments to all Ontario residents.

“You want to feel good about you again. I can help you get there.”

Our Team

IN-PERSON & ONLINE THERAPISTs
IN LONDON, ONTARIO

We are committed to providing high quality professional
counselling services by licensed therapists,
informed by best practices and current research,
and the highest ethical standards.

Social workers

We are committed to providing high quality professional
counselling services by licensed therapists,
informed by best practices and current research,
and the highest ethical standards.

Registered Social Worker, RSW, MSW

Amaya Jimmy

Registered Psychotherapist (Qualifying)

Beth Thomsett-Scott

Registered Social Worker, BSW, MSW, RSW

Cindy Ferguson

Registered Social Worker

Kaitlyn Cavacas

Registered Social Worker, RSW, MSW, MSc

Phaedra Panazzola

Administration

Administrative Assistant

Christina Benkel

Registered Social Worker, RSW, MSW, MSc

My role as your therapist will be to assist you in identifying the current challenges you are facing, which may mean exploring past trauma, learning strategies to deal with your feelings in a healthy way, or setting boundaries with people in your life.  By working together, we will focus on your goals and where you want to be. Clients appreciate my non-judgmental, down-to-earth approach. With 24/7 online scheduling, and the ability to offer clients in-person, online, in-home, or walk and talk therapy sessions, I make therapy convenient and easy to fit into your busy life.

 

Registered Social Worker, RSW, MSW

As a social worker, my focus will be on helping children who are facing various challenges in their lives. Whether it’s dealing with mental health issues, coping with trauma, or navigating difficult family dynamics, I am here to provide support and guidance.

I believe in taking a non-judgmental, compassionate approach to my work, and am dedicated to helping my clients reach their full potential. I am a patient listener, and will work closely with each client to understand their unique needs and goals.

With experience working with children of all ages and backgrounds, I am well-equipped to provide the support and resources necessary for each child to thrive. Whether you prefer online or in-person appointments, I am available to work with you and your child to create a plan that works for your schedule and needs

Cindy Ferguson

Registered Social Worker, BSW, MSW, RSW

I provide virtual and in-person appointments for adults dealing with anxiety and depression, anger issues, life coaching, work-related stress, and substance abuse. In our work together, we will identify positive coping strategies that are helpful for you. My goal for my clients is that you start to feel like you deserve to find joy in life and that you have what it takes to make positive changes. We will get to the root of these issues so that you can feel free from the daily struggle and start to enjoy your life more. Life will always have its mountains and valleys, but you’ll feel ready to tackle those, knowing you are not alone in it.

Administrative Assistant

Over the course of my career, I have discovered I thrive on challenges and do my best work to “think outside of the box”. 

I enjoy responsibility and believe that my experience, professionalism, and proactive demeanor are a perfect match for the “many hats” that an Administrative Assistant position require.

My role here at Talk Therapy London is assist our therapist in any way I can, so that they can focus on you “their clients”.