Cindy Ferguson

Cindy Ferguson

Registered Social Worker, BSW, MSW, RSW

I believe that everyone deserves to be treated with compassion and respect and that we all have our own unique and important story built on life experiences. We all journey though life’s mountains and valleys and while it is in the valleys that we learn the most about ourselves, it is often during those times that we are vulnerable enough to take that first step towards real change.

My experience has involved working for a variety of non-profit organizations, government agencies and serving vulnerable populations, justice involved individuals, veterans and persons seeking knowledge, skills and insight that are needed to bring about change. I have many years of experience working with both individuals and groups. I am passionate about my work and strive to build rapport, trust, and real connections with my clients with the goal of providing knowledge and understanding while helping them to develop effective strategies and tools that will help them to meet their goals and attain the life balance they desire.

I specialize in substance use, anger management, life coaching, anxiety, depression, trauma and addiction. I utilize evidence-based therapies in my practice, such as cognitive-behaviour therapy, solution-focused therapy, Motivational Interviewing and eye movement desensitization therapy (EMDR). I encourage clients to identify the changes they desire and work with them to attain the skills that will help them to build upon their strengths and be ready to address the challenges of life as they arise. I offer a faith-based framework for those who wish to work with someone who will respect their values and beliefs and provide a perspective that incorporates those beliefs into their daily walk.

In my free time, I enjoy hiking, kayaking, biking and spending time with family and friends.

My Practice

Credentials

Areas of Focus

Social workers

We are committed to providing high quality professional
counselling services by licensed therapists,
informed by best practices and current research,
and the highest ethical standards.

Registered Social Worker, RSW, MSW

Amaya Jimmy

Registered Psychotherapist (Qualifying)

Beth Thomsett-Scott

Registered Social Worker, BSW, MSW, RSW

Cindy Ferguson

Registered Social Worker

Kaitlyn Cavacas

Registered Social Worker, RSW, MSW, MSc

Phaedra Panazzola

WHATEVER YOUR NEEDS ARE, WE HAVE A THERAPIST For YOU.

Each individual’s needs are unique, which is why we offer personalized treatment plans tailored to your specific goals and requirements.

Our team of licensed therapists are trained and experienced in providing effective treatments for various mental health concerns.

What to expect - Therapy Process

Free Initial
Phone Consultation

We'll explore your needs and allow you to learn more about us. If you are ready to start your therapy journey we can skip the initial phone consultation and schedule you in with one of our experienced therapists for an intake appointment.

Intake Appointment

During your first session, we will discuss your reasons for seeking therapy, explore your current and past concerns, and discuss your goals.

Assessment & Recommendations

We strive to be transparent with all of our clients, and what that means is that we will discuss our therapeutic focus and direction with you. The entire therapeutic process is client-centred and focused on your needs.

In-person or Online
Therapy Sessions

Your therapist will work with you to improve relationships, set boundaries, learn healthy coping strategies, and work towards the desired change you want to see in your life.