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Phaedra Panazzola

Phaedra Panazzola

Registered Social Worker, RSW, MSW, MSc

Have you noticed that you are not enjoying life like you use to? Whether that be in the bedroom, in your relationship, or in your day-to-day interactions. You may feel overwhelmed, hopeless, or down. You may feel like you are not good enough, or you’re not doing enough to keep your romantic relationship afloat. Overall, you just feel that something is not quite right, but are not sure what to do about it.

I’m here for you, whether that means supporting you in identifying the challenges you are experiencing in the bedroom, in your relationship, or just focusing on finding ways to feel good about you again. My focus is on meeting you where you are now, in a non-judgmental, safe, and accepting space.

My approach to therapy is experiential and client focused. I utilize evidence-based therapies in my practice, such as cognitive-behaviour therapy, dialectical behaviour therapy, emotion-focused individual and couples therapy, mindfulness-based therapy, and eye movement desensitization therapy (EMDR). I have received extensive training in each of these areas, to ensure that I can meet client’s needs.

In my free time, I like to spend time with family and friends, and my hobbies include hiking,
kayaking, reading, and watching movies.

My Practice

Credentials

Areas of Focus

Social workers

We are committed to providing high quality professional
counselling services by licensed therapists,
informed by best practices and current research,
and the highest ethical standards.

Registered Social Worker, BSW, MSW, RSW

Cindy Ferguson

Registered Psychotherapist (Qualifying)

Jeff Krusky

Registered Social Worker

Kaitlyn Cavacas

BSW, MSW, RSW

Matt Aitchison

Registered Social Worker, RSW, MSW, MSc

Phaedra Panazzola

WHATEVER YOUR NEEDS ARE, WE HAVE A THERAPIST For YOU.

Each individual’s needs are unique, which is why we offer personalized treatment plans tailored to your specific goals and requirements.

Our team of licensed therapists are trained and experienced in providing effective treatments for various mental health concerns.

What to expect - Therapy Process

Free Initial
Phone Consultation

We'll explore your needs and allow you to learn more about us. If you are ready to start your therapy journey we can skip the initial phone consultation and schedule you in with one of our experienced therapists for an intake appointment.

Intake Appointment

During your first session, we will discuss your reasons for seeking therapy, explore your current and past concerns, and discuss your goals.

Assessment & Recommendations

We strive to be transparent with all of our clients, and what that means is that we will discuss our therapeutic focus and direction with you. The entire therapeutic process is client-centred and focused on your needs.

In-person or Online
Therapy Sessions

Your therapist will work with you to improve relationships, set boundaries, learn healthy coping strategies, and work towards the desired change you want to see in your life.