My role as your therapist will be to assist you in identifying the current challenges you are facing, which may mean exploring past trauma, learning strategies to deal with your feelings in a healthy way, or setting boundaries with people in your life. By working together, we will focus on your goals and where you want to be. Clients appreciate my non-judgmental, down-to-earth approach. With 24/7 online scheduling, and the ability to offer clients in-person, online, in-home, or walk and talk therapy sessions, I make therapy convenient and easy to fit into your busy life.
You are holding it all together, and from the outside, it looks like you have the perfect life. But inside, you feel overwhelmed, hopeless, stressed, and down. You often feel like you are not good enough, and you worry constantly about every aspect of your life. You know that something is not quite right, but you are just not sure what to do about it.