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What is family therapy and what are its goals and benefits?

family therapy

Families often face challenges in life that can strain relationships and weaken bonds. It’s in these moments that seeking professional help becomes invaluable. Family therapy, a form of psychotherapy, aims to heal and fortify families, guiding them through times of stress, transition, or psychological distress. This article delves into the essence of family therapy, uncovering […]

What is the goal of family therapy?

family therapy

Family therapy, a branch of psychotherapy, seeks to foster growth and understanding within the dynamics of a family unit. At its core, the family is viewed as a system, with each member’s behaviour impacting the others. This article delves into the intricacies of family therapy, clarifying its main goals and the beneficial impacts it can […]