Today’s world is challenging to say the least. Holding life together seems almost a tightrope act – kids, job, economy, finances, it can be difficult at times. All of these things can take a toll on your wholistic health and wellness including life and relationship satisfaction. Stress and worry can impact not only your mental and physical wellbeing but it can also put a strain on your intimate relationships as well. If you are struggling to find any joy in your life and passion in your bedroom, there is hope! Counselling can assist with both! Recognizing the small moments of light in your day can gradually enhance your outlook, and embracing the present can make life more joyful and fulfilling.
My name is Cynthia Workman and I have experience working with both mental health and addiction issues including but not limited to relationship issues, personality disorders, narcissistic abuse recovery, grief, anxiety and depression to name a few. I have experience working with couples facing challenges related to communication, intimacy, and sexual satisfaction. Some of the modalities I employ are Dialectical Behavioural Therapy, Cognitive Behavioural Therapy, Emotion Focused Therapy and Mindfulness.
Seeking someone to walk along with you on your healing journey is the first step. I would be honoured to be that someone.
